First Aid Tips for Single Moms

July 22, 2008

For a single mom — well any parent for that matter — having a properly stocked first aid kit is extremely important. I’ve found that having a few essentials on hand can make a difference when you’re faced with an emergency situation and can help you to stay calmer than if you had to run around searching for stuff.

Phone numbers – these should be programmed on your phone, posted on the fridge, or put in some convenient place that you can remember and readily access

ice packs – I have a couple that I picked up that work great as hot or cold packs. I keep them in the freezer all the time; if I need to warm them up it’s quick and easy to pop in the microwave.

thermometer

Vaseline – to use with rectal thermometer

pain reliever – ibuprofen or acetaminophen

measuring syringe – you might prefer to use a spoon or dropper whichever will work best for your child

elastic and adhesive bandages

tape and gauze

small scissors

alcohol pads

tweezers

pocket flashlight

A few other things you might want to add to your first aid kit would be:

calamine lotion
hydrocortisone ointment
Benadryl
antibiotic ointment
epinephrine
and of course some wire cutters.